Chicken Thighs Braised in White Wine
with Apple and Butternut Squash
1 T olive oil
½ small onion – diced
1 small sweet red pepper – diced
4 chicken thighs – bone in, skin on
1 tsp sweet paprika
Salt and Pepper
1 small butternut squash – peeled, seeded, ½ inch dice
2 med apples (e.g. Jonathan) – peeled, cored, ½ inch dice
Approx. ½ C white wine (crisp e.g. sauvignon blanc)
· Saute the onion in the olive oil on med heat until softened, add
the chicken thighs, skin-side down and surround them with the red pepper,
squash and apple. Sprinkle about ¼ tsp
paprika over each thigh, and salt and pepper to taste, then cook for 5-10
minutes until the skin is browned.
· Turn over the
thighs then add the wine (enough to come about half way up the thighs) and
cover the pan. Simmer for 20-30 minutes
or until the thighs are cooked through and tender, checking occasionally and
adding liquid if needed. The chicken and
vegetables can be served on a bed of couscous, rice, or grain of your choice.